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Author Topic: Which soy products are the healthiest?  (Read 518 times)

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Alexavier

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Which soy products are the healthiest?
« on: December 07, 2017, 01:23:25 PM »

I've heard that the fermented soy foods are the best.
Is this always true?
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sophiacharles

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Re: Which soy products are the healthiest?
« Reply #1 on: December 14, 2017, 05:45:16 AM »

I think Soybeans is the best soy healthy product,because Soy is higher in phytoestrogens than just about any other food source. Soybeans should be cooked, because  they are poisonous when raw Online shopping christmas discount .Soy is rich in trypsin inhibitors. Trypsin is a digestive enzyme we need to properly digest protein.
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